WHAT’S YOUR BODY SHAPE?
PEAR
Your waist is very well-defined.
You tend to gain fats in your buttocks.
Your shoulders are noticeably narrower than your hips.
Your hips are the most prominent part of your body.
RECTANGLE
You have little to no waist definition.
Your bust and your booty are flattish to average.
Your hips, waist, and shoulders have almost the same width (straight pattern).
APPLE
Your breasts are full.
Your shoulders are rounded.
You have flattish to average booty.
Your arms and legs tend to be thinner.
You gain the most fat in your midsection.
INVERTED TRIANGLE
You have a large bust.
Your hips are narrow.
Your booty tends to be average to flattish.
Your shoulders are noticeably wider than your hips.
Your waist is slim but minimally defined because of your narrow hips.
HOURGLASS
Your waist is curvy and well-defined.
You have well-endowed booty and breasts.
Your shoulders-waist-hip proportion is 4-2-4.
Your shoulders and hip proportion is well-balanced.
PLUS SIZE APPLE
Your breasts are full.
Your shoulders are rounded.
You have average-sized booty.
Your legs and arms gain the least weight.
You’re top-heavy and carry the most weight on your tummy.
PLUS SIZE PEAR
You have small to average-sized breasts.
Your waist curve is well-defined despite weight gain.
Your shoulders are noticeably narrower than your hips.
Your hips and thighs are the widest part of your body where you carry and gain the most fat.
PLUS SIZE HOURGLASS
You have wide hips.
You have large breasts.
Your bust and hips share the same width.
You gain the most fats on your hips and bust.
Despite a weight gain, your waist is still well-defined.
PLUS SIZE RECTANGLE
You have angular shoulders.
You gain the most fat on your midsection.
Your breasts and booty are small to average.
You have little to no waist definition (almost straight).
PLUS SIZE INVERTED TRIANGLE
You are top heavy.
Your breasts are large.
Your booty tends to be flattish to average.
But your hips are noticeably narrower than your shoulders.
You have wide and broad shoulders where you gain the most fat.